Oral Hygiene

How Poor Oral Hygiene Can Affects Your Overall Health

  • October 6, 2022
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Oral Hygiene is much more than just the condition of the mouth, teeth, and gums. Because the mouth is the body’s central entrance point, poor dental health can harm the entire body. Teeth pain, gums that bleed, and foul breath are all signs of poor oral health. 

Bacteria from the mouth can easily enter the circulation, where they can cause infection and inflammation. To avoid significant risks to the body’s overall health, it is important to practice proper dental hygiene and see your dentist regularly.

Frequent And Major Health Issues Induced By Poor Dental Hygiene:

1. Dementia

Dental decay can affect the brain. Substances secreted from swollen gums by infection can damage brain cells and cause memory loss. Gingivitis can cause dementia and perhaps Alzheimer’s disease when germs in the mouth travel to the nerve pathways or enter the circulation.

2. Cardiovascular Illness

Poor dental health increases one’s chance of developing heart disease. If the gums become inflamed as a result of the bacteria that cause periodontal disease, the germs can enter the circulation and cause the arteries to harden and build up plaque. 

This artery hardening is known as atherosclerosis, and it is hazardous. It causes blood flow issues and heart obstructions, as well as an increased risk of suffering a heart attack. 

The harmful effect on the arteries and blood vessels might result in hypertension and an increased risk of stroke. Endocarditis, a potentially dangerous illness that develops when the lining of the heart becomes infected, can also develop.

Fortunately, regular tooth cleaning can help you avoid gum disease.

Cardiovascular Illness

3. Infections Of The Lungs

Poor dental health might have an impact on the respiratory system. Bacteria from diseased teeth and swollen gums in the mouth can be inhaled into the lungs or migrate there via circulation. When germs enter the body, they can cause respiratory infections, pneumonia, acute bronchitis, and even COPD.

4. Diabetes

Diabetics are not only predisposed to infection, such as infected gums that contribute to periodontal disease, but periodontal disease can also make diabetes more difficult to manage. Gum disease can produce an increase in blood sugar levels, worsening symptoms.

Diabetics must maintain excellent dental h-path to avoid problems from their illnesses. Poor oral Hygiene is more likely to acquire diabetes because gum disease can result in higher-than-normal blood sugar levels.

5. Infertility

There is a correlation between poor dental health and reproductive issues in women.  Gum disease can cause a variety of general health problems, making it more difficult for a woman to conceive and maintain a healthy pregnancy. 

When compared to women with good dental health, those with poor oral Hygiene may take longer to get pregnant.


6. ED (Erectile Dysfunction)

Poor dental hygiene increases a man’s chance of developing erectile dysfunction. ED has been associated with chronic periodontal disease. CPD is an infection that happens when the gums peel away from the teeth, forming pockets that contain bacteria and allow the bug to migrate to the bone around the teeth. 

Bacteria from infected gums can enter the bloodstream and induce blood vessel inflammation. This inflammation can obstruct blood flow to the genitals, making erections difficult, if not impossible to attain.

7. Kidney Illness

Chronic renal disease is a dangerous medical condition that affects the kidneys, the heart, the bones, and blood pressure. Periodontal disease and other infections in the body can lead to kidney damage. 

People who have gum disease have weakened immune systems and are more susceptible to get infections. Many persons who have very poor dental health also have renal illnesses. Renal disease, if it progresses to kidney failure or cardiovascular disease, can be deadly.

8. Complications Of Pregnancy

It is critical for expecting moms to maintain adequate dental hygiene. Hormonal changes in the body during pregnancy might make it much easier for a woman to get mouth infections. Any infection in the mother’s body raises her chances of having difficulties throughout her pregnancy. 

Premature birth and low birth weight have been connected to maternal dental health problems such as periodontitis and gingivitis. Gum disease puts both the mother and the baby at risk of major health problems.

Complications Of Pregnancy

9. Cancer

Poor oral Hygiene behaviors, such as smoking or using tobacco products, can contribute to mouth and throat cancers, but gum disease has also been related to other forms of cancer. 

People with poor dental health are at a substantially increased risk of developing kidney cancer, pancreatic cancer, and blood malignancies.


The best method to avoid significant health problems caused by poor oral health is to practice proper oral hygiene and visit your dentist regularly.

To maintain healthy dental hygiene, do the following:

  • Twice daily, brush your teeth and gums for at least two minutes.
  • Floss your teeth every day.
  • Avoid smoking and chewing tobacco products.
  • Use fluoride-containing toothpaste and mouthwash.
  • Limit your consumption of sugary meals and beverages.
  • For optimal nutrition, consume a well-balanced diet.
  • Take vitamins to improve your oral health.

In A nutshell

Healthy teeth are devoid of cavities and disease-related discomfort. When brushed or flossed, healthy gums are pink and do not bleed.

Oral Hygiene is a proxy for overall health. Preventing oral health concerns like gingivitis and periodontal disease can help reduce the risk of more significant health problems throughout the body.