You often hear and read about how bad fat is; that you should avoid it like a plague because it can increase your risk of cardiovascular diseases. Well, this is true in some ways, but this would depend on the…
Oral hygiene is a very important basic routine that should be followed in order to prevent infections that cause bad breath amongst other problems like gingivitis, periodontitis, dental carries among others. As a young child, your parent, siblings, and teachers…
Have you ever consumed a food item despite your knowledge of its harmful effects on your health? Oftentimes, people eat certain foods not because they are really hungry, but that they are unable to resist the temptation. They know that…
You never want to be the one who smells bad – never. It’s not just embarrassing to know that people are repulsed by the scent you’re emitting, it’s also “confidence-crushing.” The thing is, smelling bad is not that difficult to…
Ageing has remained one of the most significant factors for the onset of eye disorders for a very long time. With the course of time, the human body can result in loss of the ability of eye cells to function…
We really shouldn’t have blood shortages as if everyone helped out even a little it would save so many lives. This infographic from Study Medicine Europe looks at the importance of blood donation and clears up some of the myths…
Studies have reported that approximately 80 percent of women across the globe undergo some sort of hormonal imbalance. It leads to many physical as well as mental changes because of the downfall in the level of estrogen and progesterone. There…
We often wonder the secret behind perfect looking bright skin; we search for the best foundations, highlighters, concealers, etc. to achieve the ideal look. While makeup does make the skin glow, no product can beat the beauty of healthy skin.…
Sometimes, even through our best efforts to eat more healthfully, we still don’t get the proper nutrition that we need. Especially for our brain. Taking brain supplements helps us to be sure we’re getting the maximum nutrition to fuel the…
More than 200 years ago, the first stethoscope was invented. It was nothing more than a rolled paper tube but French physician Rene Laennec managed to hear heart and lung sounds which proved vital to his assessment of his patient’s…