6 Reasons You Should See A Psychotherapist

  • May 20, 2022
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If we talk about the depression statistics worldwide, almost 5.0% of adults suffer from depression. It may sound less but when you see it as a number, it is huge. Depression is a common mental disorder that alleviates a person’s…

Safe Home Remedies To Fight Cold And Viral Infection

  • May 16, 2022
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The viral season is back again and so we are! Viral fever and cold infection are quite normal and mostly it takes a week to get normal. When viruses infect a host by introducing their genetic material to your cells,…

Eight Ways To Prevent Your Kidney Damage

  • May 6, 2022
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In the U.S. approximately 80 million people are at risk of nephrology diseases or kidney damage. To be precise, 14% of women, 12% of men. In the U.S. kidney disease has become a leading death cause. And, it is somewhat…

How To Improve Your Brain Health Without Medical Supplements?

  • April 22, 2022
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How many of you just go out of the room to collect something and forget? This case is with most of the people. It is one of the most common signs of an unhealthy brain. However, there are many more…

How To Develop Healthy Habits That Last Forever

  • April 6, 2022
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In the modern lifestyle that we have these days, most of us are suffering from at least one health issue. Some experience headaches or some have backaches. Moreover, many people are at the risk of getting chronic diseases or some…

Tips To Live Healthy Life During Addiction Recovery

  • March 23, 2022
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Anything in excess amounts is harmful to your body. Be it alcohol, nicotine, caffeine, antidepressants, sleeping pills, or drugs. The excessive and continuous consumption of a particular substance which you are unable to leave even voluntarily is known as addiction.…

Warning Signs Of Heartburn: When To Worry?

  • March 9, 2022
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Heartburn is an ailment that affects the lives of millions of people. In spite of its name, heartburn has nothing to do with the heart. However, some of the symptoms are like those of a heart disease or heart attack.…

Innocent Or Abnormal Heart Murmur? Know About Heart Sounds

  • February 21, 2022
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Lub dub…Lub dub….Yes, this rhythmic pattern is the sound of heart valves opening and closing as blood moves towards the heart. Heart valves ensure blood flows in one direction: toward your lungs. At the point when valves are excessively firm,…

Hantavirus Pulmonary Syndrome: A life-Threatening Viral Illness

  • February 14, 2022
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Hantavirus Pulmonary Syndrome (HPS) is a serious, sometimes fatal, respiratory ailment in people caused by infection with hantaviruses. Any individual who comes into contact with rodents that convey hantaviruses is in danger of Hantavirus Pulmonary Syndrome. Rodent infestation in and…

How To Get Rid of Muscle Soreness After A Hard Run

  • February 4, 2022
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Cardio and exercising are essential for a healthy body. However, if you have just adopted a running routine or increased the intensity. You may experience muscle soreness, the side effect of intense exercise or hard running. Although, it takes 24-48…