Food intolerance: Symptoms, Causes, and Treatment

  • March 1, 2024
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Nearly most people are well aware of the term “food allergy.” However, some people do not know what food sensitivity or food allergy is. Although food allergies are life-threatening, food intolerance can also become severe if left unidentified.  What is…

What is a premarital test? Know the importance of a premarital health checkup

  • February 14, 2024
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Introduction The “wedding day” is a very critical and joyous event in every couple’s life, and that is the main reason why we spend a lot of time and energy to make the wedding day special. However, in the wedding…

Risk Factors of Cervical Cancer that Every Woman Should Know

  • November 28, 2023
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Cervical cancer is a significant health concern for women globally, affecting millions each year. Recognising the symptoms of cervical cancer is crucial for early detection and effective treatment. While the early stages of cervical cancer may not present noticeable symptoms,…

How To Develop Better Sleeping Patterns With A Newborn

  • August 18, 2023
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Welcoming a newborn into your life is undoubtedly a joyous and transformative experience. However, it also brings a significant adjustment period, especially regarding sleep. Amid the sleepless nights and round-the-clock care, finding a balance between your baby’s sleep patterns and…

Infertility And How To Navigate Life And Loss

  • August 9, 2023
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Infertility is a deeply personal and emotionally challenging journey that affects millions of individuals and couples worldwide. The inability to conceive a child naturally can be a source of immense grief, stress, and heartache. Dealing with infertility involves the physical…

Navigating PCOS During Pregnancy: Unraveling The Connection And Effective Management Strategies

  • August 2, 2023
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Polycystic Ovary Syndrome (PCOS) is a hormonal disorder affecting women of reproductive age, and it can present unique challenges for those planning to conceive. The relationship between PCOS and pregnancy is complex, and women with PCOS must thoroughly understand how…

Embracing Olive Oil: A Promising Step Towards Reducing Dementia Mortality

  • July 28, 2023
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In recent years, scientific research has shed light on the potential health benefits of olive oil, and one up-and-coming area of study is its impact on dementia. As we age, the fear of developing dementia and its life-altering consequences looms…

7 Easy Ways To Lose Love Handle

  • July 18, 2023
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Love handles, those stubborn pockets of fat around the waistline, can be frustrating for many people. While spot reduction is not possible, there are effective strategies you can incorporate into your lifestyle to help you lose those love handles. Combining…

Exploring The Healing Powers Of Herbal Medicine

  • July 13, 2023
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In a world where modern medicine often dominates the healthcare landscape, it’s easy to overlook the traditional healing powers of herbal medicine. For thousands of years, various cultures across the globe have utilized the medicinal properties of plants to treat…

Simple Stretches To Help Alleviate And Prevent Back Pain

  • July 11, 2023
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Back pain is a common ailment affecting millions worldwide. Various factors, including poor posture, sedentary lifestyle, muscle imbalances, and injury, can cause it. Fortunately, simple stretches can help alleviate and prevent back pain. Incorporating these stretches into your daily routine…