Nowadays, professionals in every sector give at least 40-45 hours per week to their work. Despite the fact that people loved to be fit and healthy people are unable to devote time to their health. Because of long hours of…
The main benefits of including dietary fiber in your diet are mainly associated with your digestive system. From improving blood pressure to enhancing digestion, fiber-rich foods can improve your health up to many levels. To avoid serious health problems, you…
When there are a lot of workloads and piled-up deadlines and not a single minute for yourself, who has moments for healthy food habits? However, when you are anxious and loaded with a lot of stress, eating is the best…
Ayurveda has been considered one of the most effective medical systems that work on the root cause of illnesses. However, there is a misconception that Ayurveda only treats the patients. Whereas, the Ayurveda medical system tells the right way to…
Oral hygiene drains money like anything. Even a single root canal costs a lot of dollars from your pocket. In an era where everyone, no matter child or adult, has at least one dental problem, it is really difficult to…
Bones and their fractures both are sensitive issues that can not be taken lightly. Even a single misstep could make the scenario worse. Especially if it is the case with elderly people or someone who has some bone density-related health…
Doctors usually give a tentative date of delivery to pregnant mothers but sometimes the labor does not occur on the date. If any mother wants or requires labor pain, they can try eating the foods below. There is no scientific…
Do you also feel the dryness and flaky lips often? Well, it could be due to chapped lips. What are chapped lips? How to identify that you have chapped lips? What are the major causes and their potential risks? Most…
If we talk about the depression statistics worldwide, almost 5.0% of adults suffer from depression. It may sound less but when you see it as a number, it is huge. Depression is a common mental disorder that alleviates a person’s…
The viral season is back again and so we are! Viral fever and cold infection are quite normal and mostly it takes a week to get normal. When viruses infect a host by introducing their genetic material to your cells,…
