An unpleasant odour coming from your body as a result of sweating is known as body odour. Although sweat has no smell, it can serve as a breeding ground for skin-borne bacteria, which can grow quickly. The breakdown of sweat proteins into specific acid compounds by bacteria that live on the skin’s surface causes body odour. People prefer to get rid of the unpleasant odour because they don’t want it to make them feel uncomfortable.
The market is filled with deodorants that can be used to mask body odour. They can block sweat glands and have negative side effects due to the chemicals they contain. Due to this, many people are choosing natural remedies for body odour. Here are some effective natural tips for getting rid of body odour.
The easiest approach to covering up body odour is to apply coconut oil. Its antimicrobial properties prevent the growth of odour-causing bacteria.
You can also use essential oils like tea tree oil, lavender oil, or peppermint oil. Simply combine a few drops of essential oil with carrier oil or water before applying. Essential oils not only offer antibacterial properties but also aid in stress relief and mood enhancement.
Lemon’s antiseptic, and antimicrobial properties aid in removing unpleasant body odours, making it one of the best natural remedies for body odour. Lemon juice’s acidic qualities aid in preventing the development of harmful microorganisms on the skin. In addition to boosting the immune system, lemons cleanse the body of harmful toxins and microorganisms.
Rub the cut side of a lemon over your armpits to prevent sweating and get rid of body odour.
Since apple cider vinegar is naturally acidic, it has the capacity to destroy bacteria and stop their growth, which can help stop the production of unpleasant body odours. This is a natural substitute for commercial deodorants and can be used as frequently as necessary. You can use apple cider vinegar as a deodorant by mixing it with one cup of water or applying it directly to your underarms using a cotton ball.
Green tea’s tannic acid and antioxidants help fight body odour from the inside out. Boil the water and add green tea leaves to it. Apply this strained extract on alternate days to the body parts that are prone to sweating. This will keep the skin dry by preventing bacterial growth. Additionally, regular intake of green tea on an empty stomach can aid in the control of unpleasant body odour.
Tomato juice is an excellent remedy to combat body odour. Tomatoes’ antibacterial and antiseptic characteristics may be able to reduce the number of germs in the body that produce unpleasant odours. Additionally, it aids in reducing excessive sweating. Simply soak a cotton pad in tomato juice and apply it to your armpits to eliminate the germs that cause odour. Drinking tomato juice can help you feel cooler and sweat less by lowering your body temperature.
Baking soda absorbs moisture, thus preventing sweat from accumulating. Along with killing the germs on the skin, it also alkalizes the body and neutralises the strong odour our bodies emit. Apply powdered baking soda to your body’s sweat-prone areas and remove the extra powder. Alternatively, combine baking soda with a few drops of water and apply it to your underarms. Leave it on for 10 to 15 minutes, then wash with lukewarm water.
Due to its astringent properties, rose water reduces the size of the skin’s pores, thereby decreasing sweat production. Additionally, a floral scent is left behind that uplifts your mood. Combine apple cider vinegar with rose water. Store this mixture in a spray bottle and apply it to your underarms and other body parts whenever needed. You can also soak a cotton ball in rose water and dab it on your skin.
In Ayurveda, neem is a powerful herb with many therapeutic benefits. Neem leaves antibacterial and antiseptic properties aid in your body’s removal of toxins and microorganisms that cause unpleasant odours. Apply a paste of powdered neem leaves and water to your underarms. Wash it off after 15 minutes. Taking a bath with a few twigs of neem leaves added to warm water will also help remove the odour.
Fenugreek seeds have antibacterial and antioxidant properties that can assist your body in removing toxins and prevent bacterial infections from spreading. Fenugreek seed intake is considered to naturally eradicate body odour from the source.
Drinking fenugreek tea is also a great option. In around 250ml of water, boil one teaspoon of fenugreek seeds. Routinely consume this tea on an empty stomach to naturally fight body odour.
Epsom salt is a well-known antioxidant that helps in detoxifying the body. Additionally, it aids in the production of serotonin, a hormone that promotes relaxation in our bodies. Due to the stress-relieving effects of Epsom salt, sweat production is reduced, which eliminates unpleasant body odour. Take a bath with lukewarm water that has been mixed with Epsom salt.
The side effects of commercially available deodorants have pushed people to ditch these chemical-loaded products and opt for natural remedies for body odour. The above tips for reducing body odour can be helpful if you want to fight sweat and bacteria without investing in chemical products. Since some people are allergic to certain natural products, it is always recommended to do a patch test before use.
All the best and keep smiling. Keep following our website for more home remedies tips.