Burning Mouth Syndrome

Burning Mouth Syndrome: Facts & Foods To Avoid

  • August 7, 2021
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Burning mouth syndrome is characterized by long-lasting burning sensations of the mouth. The pain may affect the tongue, gums, lips, palate, throat, or the whole mouth. BMS pain can keep going for quite a long time or years. A few people feel pain each day. For others, pain increases throughout the day. 

BMS is difficult to diagnose. The main indication of burning mouth syndrome (BMS) is pain in the mouth that is burning, scalding, or tingling. Other symptoms include dry mouth or bad taste in the mouth. There are two types of the condition, depending on the cause:

Primary Burning Mouth Syndrome

Primary BMS implies there is no identifiable reason. Burning mouth can be a symptom of numerous sicknesses or diseases. Accordingly, diagnosing this condition is troublesome and frequently a matter of rejection. For a precise analysis, your specialist may run the accompanying tests to check for abnormalities:

  • Blood Test
  • Oral Swab
  • Allergy Test
  • Salivary Flow Test

Secondary Burning Mouth Syndrome

On the other hand, Secondary BMS has a clear, identifiable cause. This can vary from person to person. Possible causes include:

  • Dry Mouth
  • Hormonal Changes
  • Medication
  • Allergies
  • Nutritional Deficiency

Post-menopausal women are the population group most influenced by BMS, however the disorder overall is uncommon.  by avoiding certain foods from your diet plan.

BMS- Foods To Avoid 

· Alcohol

Avoid drinking alcoholic beverages when you’re experiencing indications of oral dysesthesia. Alcohol dries out tissues throughout your body, which can prompt to a dry mouth and an increase in pain and burning. Drink a lot of water and other non-alcoholic beverages to keep your mouth moist.

· Cinnamon And Mint Flavorings

Cinnamon and mint are intense flavors and can be especially bothering to somebody with BMS. Gum and candy with these flavorings frequently contain different ingredients, for example, sorbic acid and glycol, which can build agony and consuming. Eat nourishments enhanced with mint and cinnamon sparingly until the point when you decide whether you have specific sensitivities to these added substances.

· Spicy Foods

Spicy foods can cause burning sensations in the mouth, however, your symptoms might be more articulate in the event that you have been diagnosed to have the burning mouth disorder. Keep away from nourishments that measure high on the “spicy and hot” scale, including salsa, jalapeno and stew peppers and curry flavoring. One intriguing, and marginally unexpected, note about burning mouth syndrome is that one of the medications for the condition includes utilizing the active ingredient of chilli peppers- capsacin as a pain reliever.

· Acidic Foods

Acidic foods, for example, tomato-based items and citrus organic products increases symptoms of a burning mouth, as indicated by researches. Nourishments in this class can likewise cause pain in the event that you have blisters or different ulcerations in your mouth. Notwithstanding the nourishments that you most likely effectively connect with being acidic, refrain from drinking espresso and carbonated sodas which likewise measure high in corrosive and can cause you more agony.